Ever wondered why you’re not getting any results, even when you follow a diet plan of someone else? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
Have you seen these diet and workout plans Hollywood stars always use to get in amazing shape for their new blockbuster roles? Some actors even work out 3 hours a day and eat tons of food.
Ever wondered why you still look fat when you reach your target weight, even when you obviously set it correctly? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
You hear it all the time, these very specific numbers that somehow determine if you are successful or not.
“Only if you have a BMI of 20, you’re fit and healthy!”
Ever wondered why survival mode seems to stop you from losing weight, even when you eat plenty of food to prevent it from happening? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
Annoyed and disappointed you’re thinking about your last diet attempt that didn’t work. Why didn’t you lose weight? “I’ve been exercising a lot, that can’t be it.” you figure. “Neither is it the food. It can’t be. I’ve been eating very healthy as well.”
Ever wondered why fast weight loss doesn’t happen to you? Meanwhile, successful people seem to drop weight very rapidly. Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
Have you seen the latest weight loss show on television last night? A man there lost 20 pounds in just one week! All he did was walking the dog more often and skip the nightly bag of potato chips.
Ever wondered why you can’t seem to lose fat on your legs, thighs, belly or arms, even when you train them intensely? In fact, can you even lose fat in specific areas? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
Not satisfied with the fat around your belly or legs, you decide to hit them hard. You do all exercises known to man to target these stubborn areas. “Let’s make them thinner and slimmer.”
You exercise to lose weight but can’t seem to have any results. Ever wondered why this is the case? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
“Running, biking, rowing, boot camp, a gym membership. Be active, do a lot of exercise and then some. That’s the way to burn fat! That’s the way to get a jaw-dropping physique!”
Ever wondered how you can eat at night and still lose weight? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
We all do it sometimes, sitting in front of the television at night, watching a good movie while the bag of crisps is calling your name. First it whispers, just a small sound that pops in your head. Then, it starts talking, trying to negotiate an awesome deal.
Ever wondered if you have to eat breakfast to lose weight? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
“Breakfast is the most important meal of the day.” said the dietitian. He continues: “It boosts your metabolism, gives you energy and makes you lose weight. It should never be skipped!” New to embracing a nutrition specialist, you nod in agreement.
Ever wondered if the food type you eat really matters to lose weight? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
Did you hear about that famous actress? She only eats peanuts and rice and lost 20 pounds! Peanuts and rice must be superfoods.
Ever wondered why “eat less to lose weight” does not work for you, even when you’re obviously eating less? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
You hear it all the time and see it everywhere you look: “You have to eat less to lose weight!” So, you start cutting out food diligently and keep at it for the following weeks or months.
