Ever wondered how you can eat at night and still lose weight? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…
We all do it sometimes, sitting in front of the television at night, watching a good movie while the bag of crisps is calling your name. First it whispers, just a small sound that pops in your head. Then, it starts talking, trying to negotiate an awesome deal.